Cooper Fitness Center is now open at 75% capacity in accordance with state and local guidelines. Regular hours:

  • Monday-Friday: 5 a.m.-9:30 p.m.
  • Saturday: 5:30 a.m.-8:30 p.m.
  • Sunday: 11 a.m.-7 p.m.

Click here for Cooper Fitness Center's health and safety guidelines and operational updates.

In addition to the preventive measures we have already taken and in the event of a known COVID-19 exposure, Cooper Aerobics Center follows the guidelines set by the Centers for Disease Control and Prevention (CDC) and the state of Texas.

Youth fitness activities at Cooper Fitness Center

Youth Events

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Ages 11-15

Girls learn first-hand about health including fitness, self-care, skin care and nutrition, while gaining confidence and establishing a style all their own. Attendees also become familiar with various types of exercise equipment.

  • November 8: Positive body image, developing a fitness routine and a fun, high-energy workout
  • November 15: Skin care and self-care exercise

Sundays, November 8 & 15
1-4 p.m.
$225 Two Sessions | $115 One Session

MORE INFORMATION: Email Riley Uhl | 972.233.4832, ext. 4380

Ages 5-13

Come cook with us! Your child prepares delicious, nutritious foods while learning healthy cooking skills. Each class features different recipes—from kid-friendly entrees to snacks and desserts. The classes are held inside Cedars Woodfire Grill at Cooper Fitness Center.

Check back for upcoming dates

MORE INFORMATION: Email Riley Uhl | 972.233.4832, ext. 4380

Ages 8+

An interactive exercise for the body and mind—outdoor Orienteering Scavenger Hunt. Led by Professional Fitness Trainer Shannon Edwards, your child’s group will navigate the 30-acre Cooper Aerobics campus using just a compass, map and landmarks. The challenge will develop teamwork, communication skills and trust.

Orienteering is the perfect teambuilding event for sport teams, church groups, Boy and Girl Scout troops and birthday parties.

MORE INFORMATION: Email Riley Uhl | 972.233.4832, ext. 4380

Open to members and
the public

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