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August's Top 5:

  1. One of Dr. Kenneth Cooper’s notable quotes is, “Age fast or age slow, it’s up to you.” To help you learn how to age slow—age healthfully—take part in this month’s Cooper Quest programs including a Balance and Core fitness class, Tennis Clinic and Back-to-School Lunch table. Register online, on the CFC Member App or at the Service Desk.
  2. Do you have kids or grandkids ages 2 months to 12 years? Did you know when you’re working out they can “play with purpose” in Cooperized Kidz? Please take a few minutes to complete our Cooperized Kidz childcare survey and share your feedback.
  3. Basketball Academy, Tennis Clinics and Dive-In Movie Night are a few of the activities in our action-packed fall for kids and teens. Download the Youth Programs Guide for a calendar and complete details.
  4. What is MAT—Muscle Activation Techniques®—and how can it help you? Performed by a Professional Fitness Trainer, MAT restores body alignment, decreases muscular imbalances that contribute to pain and reduces risk of injury. Visit the MAT web page to learn more.
  5. We're celebrating Cooper Spa’s 19th anniversary all month long. On Aug. 4-6, enjoy 19 percent off a Beautiful Fit spa service. Also, try our Blueberry Bright Cleansing Facial incorporating Eminence® Organic products only available through Thursday, Aug. 31. Book your appointment and learn about our anniversary specials.‬

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Cooper Fitness Center App

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Labor Day
Monday, Sept. 4

CFC: 7 a.m.-7 p.m.
Family Hours: 1-7 p.m.
Spa: 10 a.m.-5 p.m.
The Coop: 7 a.m.-5 p.m.
Cedars Woodfire Grill/ Cooperized Kidz: closed

Cedars is also CLOSED on Saturday, Sept. 2


Monday-Friday, 5 a.m.-9:30 p.m.
Saturday, 5:30 a.m.-8:30 p.m.
Sunday, 11 a.m.-7 p.m.

Family Hours
Saturday, 8:30 a.m.-3 p.m. &
6-8:30 p.m.
Sunday, 1-7 p.m.

Cooperized Kidz Childcare Hours
Monday-Thursday, 8:30 a.m.-7:30 p.m.
Friday, 8:30 a.m.-3 p.m.
Saturday, 8 a.m.-2 p.m.
Sunday, closed
Reservations Required: 972.239.6171

Tennis Court Reservations

View the Group Class Schedule

Cedars Woodfire Grill at Cooper Aerobics Hours
Monday-Thursday, 6:30 a.m.-8 p.m.
Friday, 6:30 a.m.-3 p.m.
Saturday, 7 a.m.-3 p.m.
Sunday, closed
Dine in or take to go
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The Coop Retail Boutique Hours
Monday-Thursday, 6:30 a.m.-8 p.m.
Friday, 6:30 a.m.-5 p.m.
Saturday, 8 a.m.-2 p.m.
Sunday, closed

Cooper Spa Hours
Monday-Friday, 9 a.m.-8 p.m.
Saturday, 8 a.m.-8 p.m.
Sunday, Noon-6 p.m.