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Stop the Slump


The National Institute of Health shares that back pain is the second most common cause of work days missed due to illness. Poor posture while sitting at your desk can lead to short- and long-term back pain. Learn to improve your posture and your performance.

A Cooper Expert Explains How a Colonoscopy Can Save Your Life


Fifty thousand Americans will die this year from colon cancer, a largely preventable disease. Dr. Abram Eisenstein, Director of Gastroenterology at Cooper Clinic, discusses screening options and recommendations.

Your Blood Pressure IQ Can Determine Your Fitness Outlook

Your Blood Pressure IQ Can Determine Your Fitness Outlook


Do you know a non-gender specific, "silent killer" is lurking among us and can surface suddenly to trigger heart attack, kidney failure, eye hemorrhage (damaging the retina), or stroke? With every heartbeat, this insidious and symptom-free killer, also known as high blood pressure, can overwork the heart and lead to numerous complications before one even knows there is damage being done.

How to Combat a Sedentary Lifestyle

How to Combat a Sedentary Lifestyle


How many hours do you sit a day? S. Michael Clark, MD, Preventive Medicine Physician at Cooper Clinic discusses why it's important to move every day, even if just for two minutes.

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