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COVID-19: The Zinc Link

COVID-19: The Zinc Link


Zinc has long been on researchers' radar in relieving the common cold—but could it possibly prevent and treat COVID-19? Cooper Clinic Cardiologist Nina Radford, MD, explains the on-going studies on the benefits of zinc supplementation.

Let's Talk Menopause

Let's Talk Menopause


Life is full of changes—including in our bodies. Menopause can present various challenges to a woman's lifestyle, confidence and more. Cooper Clinic Platinum Preventive Medicine Physician Riva Rahl, MD, addresses the basics of menopause symptoms and options for relief.

Sensible Supplement Storage

Sensible Supplement Storage


Supplementation has proven to play a vital role in the prevention of COVID-19. Learn how to properly store your supplements whether you are a seasoned supplement vet or are just starting to add vitamins to your daily regimen.

The Precise Amount of Folate

The Precise Amount of Folate


We all know the role folic acid plays to prevent birth defects. What else should we know about folate and possible B9 deficiencies? Read on to learn the benefits and risks for men and women in all stages of life.

The Simple Truth of Vitamin B-Complex

The Simple Truth of Vitamin B-Complex


Are vitamin B-complex supplements too much of a good thing? While they do play a part in energy levels, their actual role in overall health remains widely misunderstood and could even be harmful if taken in megadoses.

Dr. Cooper's Tips for Alzheimer's Prevention

Dr. Cooper's Tips for Alzheimer's Prevention


Feel like you're bound to fall victim to forgetfulness? Cooper Aerobics Founder and Chairman Kenneth H. Cooper, MD, MPH, shares scientifically-backed practices to help prevent Alzheimer's disease.

Joint Health and Exercise

Joint Health and Exercise


There's no need to compromise the quality of your workouts due to joint pain. Learn which key supplements recommended by Cooper Clinic can help support healthier joints and get you back to exercise.

Sleep Hygiene: Habits for Better Zzzs

Sleep Hygiene: Habits for Better Zzzs


Counting sheep just not cutting it? Cooper Clinic Cardiologist Nina Radford, MD, discusses how making simple changes to your environment and bedtime routine can help you achieve better quality sleep.

Turmeric: Hype or Help?

Turmeric: Hype or Help?


Discover the many benefits of turmeric beyond joint pain relief. Cooper Clinic Platinum Physician Riva Rahl, MD, discusses the hype around this powerful yellow supplement.

Power Up Your Immunity Against COVID-19

Power Up Your Immunity Against COVID-19


Immunity is key to living a healthy life, especially in the case of COVID-19. Dr. Kenneth H. Cooper shares nine ways to build up your acute immunity including the benefits of vitamin D.

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