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Turmeric: Hype or Help?

Turmeric: Hype or Help?


Discover the many benefits of turmeric beyond joint pain relief. Cooper Clinic Platinum Physician Riva Rahl, MD, discusses the hype around this powerful yellow supplement.

Power Up Your Immunity Against COVID-19

Power Up Your Immunity Against COVID-19


Immunity is key to living a healthy life, especially in the case of COVID-19. Dr. Kenneth H. Cooper shares nine ways to build up your acute immunity including the benefits of vitamin D.

Vitamin D and Immunity

Vitamin D and Immunity


Vitamin D is essential in building a strong immune system and supporting bone health. Learn the best sources of vitamin D, its role in immune health and how Cooper Complete supplements can help raise your levels.  

Top 4 Vitamin Deficiencies

Top 4 Vitamin Deficiencies


Americans' large food portions are proving to leave large nutritional voids. Learn the symptoms of the most common gaps in the American diet and how to properly supplement for a well-balanced diet.

Physician Q&A: Red Yeast Rice

Physician Q&A: Red Yeast Rice


What’s all the rage about red yeast rice? Cooper Clinic Preventive Medicine Physician and Cooper Clinic Platinum Physician Michael Chapman, MD, debunks the myths and mystery surrounding this tiny red supplement.

The Sandwich Generation

The Sandwich Generation


Are you one of millions of adults caring for your aging parents as well as your children? Caring for yourself is more important than you may think according to Cooper Clinic Cardiologist Nina Radford, MD.

Doctor's Orders: Daily Supplements

Doctor's Orders: Daily Supplements


Knowing your numbers is essential to good health. Cooper Clinic President and CEO and Preventive Medicine Physician Camron Nelson, MD, shares three key vitamin levels measured at Cooper Clinic and why he recommends them to his patients.

Cold & Flu Prevention Supplements

Cold & Flu Prevention Supplements


True or false: Taking additional Vitamin C at the onset of a cold has proven to be helpful. Find out what supplements can help you be prepared for when flu season strikes.

The Fishy Truth of the Krill v. Fish Oil Debate

The Fishy Truth of the Krill v. Fish Oil Debate


There's no doubt that omega-3 has numerous health benefits, but what type is best for you? Not all omega-3 sources are created equal. Before you buy into the claims of krill oil, be sure you know what science has to say about which oil might give you more bang for your buck.

Sleep on These Supplements

Sleep on These Supplements


Getting a good night’s rest can be hard work. Whether it's stress, travel or sleep disorders that have you tossing and turning, these supplements have been proven to help you catch some quality zzz's.

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