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The Fishy Truth of the Krill v. Fish Oil Debate

The Fishy Truth of the Krill v. Fish Oil Debate


There's no doubt that omega-3 has numerous health benefits, but what type is best for you? Not all omega-3 sources are created equal. Before you buy into the claims of krill oil, be sure you know what science has to say about which oil might give you more bang for your buck.

Sleep on These Supplements

Sleep on These Supplements


Getting a good night’s rest can be hard work. Whether it's stress, travel or sleep disorders that have you tossing and turning, these supplements have been proven to help you catch some quality zzz's.

Proactive Prostate Health

Proactive Prostate Health


Take the preventive approach to prostate health. Cooper Clinic Preventive Medicine Physician DeShawn Stewart, MD, analyzes the symptoms and supplements for a healthy prostate.

Supplements that Strengthen

Supplements that Strengthen


From birth to your early 30s, you build bone density. After that, bone density begins to decline. Emily Hebert, MD, Cooper Clinic Platinum Physician, explains how to keep your bones strong and healthy with supplements and exercise.

Don't Lose Sight of Eye Health

Don't Lose Sight of Eye Health


Research proves carrots aren't the only thing good for your eyes. While nutrition certainly plays a factor in maintaining proper eye health, lutein, zeaxanthin and vitamins C and E are a sight for sore eyes when it comes to maintaining proper vision and eye health.

Best Supplements for Arthritis

Best Supplements for Arthritis


Enduring the effects of arthritis can be a daily battle. Take back what arthritis has taken from you. With more than 100 types of arthritis, find balance in managing symptoms by supplementing your diet with more of this and less of that.

Three Supplements for Optimal Skin Health

Three Supplements for Optimal Skin Health


Even top-of-the-line skincare products can’t compete with nature’s skin remedies. Find out which vitamins help reverse the effects of aging, diminish wrinkles and hydrate skin naturally.

Nutritional Deficiencies in Diets

Nutritional Deficiencies in Diets


Popular diets may produce fast results, but they also cause nutritional deficiencies. Supplementing your individualized eating plan with the right vitamins and minerals closes the gap in nutrients you may be lacking to help you live right and feel right.

Vital Information about the VITAL (Vitamin D and Omega-3 Trial) Study Part 2: Omega-3

Vital Information about the VITAL (Vitamin D and Omega-3 Trial) Study Part 2: Omega-3


Taking the right amounts of omega-3 can protect your heart. Read important viewpoints regarding omega-3 from Cooper Clinic. The VITAL study announced in November 2018 was missing vital information of this newsworthy clinical trial.

Vital Information about the VITAL (Vitamin D and OmegA-3 Trial) Study Part 1: Vitamin D

Vital Information about the VITAL (Vitamin D and OmegA-3 Trial) Study Part 1: Vitamin D


Don’t throw away your vitamin D and omega-3 fatty acid supplements too soon. Results of the VITAL (Vitamin D and Omega-3 Trial) study announced in November 2018 were missing some vital information of this newsworthy clinical trial.

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