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Raspberry Chocolate Mousse

Raspberry Chocolate Mousse


Treat your valentine with a luscious low-calorie dessert. This lighter take on chocolate mousse with a raspberry twist is sure to satisfy your sweet tooth minus the guilt.

Crostini with Manchego Cheese & Jalapeño Jam

Crostini with Manchego Cheese & Jalapeño Jam


Serve up this simple three-ingredient Crostini with Manchego Cheese & Jalapeño Jam for the big game or a dinner party.

Horseradish Crusted Salmon

Horseradish Crusted Salmon


Looking to start your new year off on the lighter side? Add this simple Horseradish Crusted Salmon to your dinner menu this week for a fresh dose of protein and flavor.

Cinnamon and Curry Butternut Squash Soup

Cinnamon and Curry Butternut Squash Soup


Cozy up with a bowl of the season's finest flavors. Set the table and the tone this holiday season with creamy butternut squash soup.

Touchdown Chili with Turkey and Red Kidney Beans

Touchdown Chili with Turkey and Red Kidney Beans


Gobble-gobble up a bowl of delicious turkey chili that is as heart healthy as it is hearty. Whether you choose to make it the star of your Thanksgiving table setting or whip it up with post-Thanksgiving leftovers, this dish is sure to be a hit.

Orange Cinnamon French Toast

Orange Cinnamon French Toast


Wake up and smell the fall! Mix up your breakfast plans with this French toast recipe with a cinnamon-citrus twist.

Love Me Tenderloin Salad

Love Me Tenderloin Salad


All the goodness of a steak dinner combined into one dish! Cooper Clinic RDN Kathy Duran-Thal creates a salad that is as hearty as it is healthy.

Pear Flatbread

Pear Flatbread


Cooper Clinic RDN Kathy Duran-Thal combines her favorite sweet and savory flatbread toppings.

Halibut with Roasted Tomatoes

Halibut with Roasted Tomatoes


Tired of sacrificing taste for time? This flavorful fish dish will easily become your new weeknight favorite. Recipe provided by Cooper Clinic Nutrition Services.

No Bake Peanut Butter Energy Balls

No Bake Peanut Butter Energy Balls


Craving an afternoon pick-me-up without all of the added sugar? These sweet treats are the perfect snack filled with nutrients and packed with protein in every bite.

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