Cooper Fitness Center is now open at 75% capacity in accordance with state and local guidelines. Regular hours:

  • Monday-Friday: 5 a.m.-9:30 p.m.
  • Saturday: 5:30 a.m.-8:30 p.m.
  • Sunday: 11 a.m.-7 p.m.

Click here for Cooper Fitness Center's health and safety guidelines and operational updates.

In addition to the preventive measures we have already taken and in the event of a known COVID-19 exposure, Cooper Aerobics Center follows the guidelines set by the Centers for Disease Control and Prevention (CDC) and the state of Texas.

Cooper Fitness Center Professional Fitness Training

Professional Training

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All of the best experts available to provide you Professional Training in their areas. We have the leading minds in the industry all working to help you meet your health goals in these four categories:

  • Fitness - This is our group of Professional Fitness Trainers all degreed, certified and educated above and beyond the industry standards. Request a Personal Training Session
  • Sports - Our Sports Pros offer basketball, boxing, martial arts and tennis instruction for improved skills and fitness.

    Coached by a certified Golf Fitness Specialist, golf performance training is also available.
  • Pilates - Our team of certified Pilates instructors provide private and duo sessions plus specialized sessions for pre-natal women.
  • Nutrition & Wellness - Our Nutrition and Wellness Pros can help you with healthy eating, goal setting, overcoming barriers and discovering the tools to make success achievable.

Work with one or several of our experts for a comprehensive approach to health and wellness. Rates and availability are determined individually by each Professional.