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Nutrition Services

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Exercise and nutrition go hand in hand in maintaining a healthy weight and preventing chronic disease. To help support your journey to good health, Cooper Fitness Center offers individual and group nutrition services provided by Registered Dietitian Nutritionist Meridan Zerner, MS, RDN, CSSD, LD, CHWC.

Nutrition Services Offered:

  • Lectures
  • Interactive workshops/classes
  • Cooking demos
  • One-on-one consultations (fee-based)

EatLove – Personalized Nutrition to Fuel Your Workouts and Your Life

EatLove app provides custom meal recommendations to help build lasting, healthy eating habits. Receive expert guidance from our Cooper Fitness Center Registered Dietitian Nutritionist to fuel success along your health and wellness journey.

EatLove offers:

  • Personalized meal recommendations
  • Dietitian-curated recipes
  • Customizable grocery lists with optional home delivery
  • Restaurant recommendations

Try EatLove today!

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Nutrition Notes Book Club

The Good Life: Lessons from the World’s Longest Scientific Study on Happiness

What makes for a happy, fulfilling life? Learn from Harvard researchers Robert Waldinger, MD, and Marc Schulz, PhD, in The Good Life: Lessons from the World’s Longest Scientific Study on Happiness. Join Meridan Zerner as she introduces this book on February 5, and return on February 26 to hear how to embrace the book’s lessons in your own life.

Cooper Fitness Center member-only events—register for one or both.

Register for Kickoff - Monday, February 5, 6 p.m.

Register for Recap - Monday, February 26, 6 p.m.

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Meridan Zerner