Mary Edwards, MS

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EDUCATION

• Bachelor of Arts in Kinesiology, Southwestern University
• Master of Science in Sports Physiology, Texas A&M University

NATIONALLY-ACCREDITED CERTIFICATIONS

• National Strength and Conditioning Association: Certified Strength and Conditioning Specialist
• American College of Sports Medicine: Certified Exercise Physiologist & Pivotal Level I & 2

ADVANCED CERTIFICATES

• Muscle Activation Techniques: Jumpstart
• The Cooper Institute: Coaching Healthy Behaviors
• Functional Movement Screen: Level I & II
• Acceleration Training, Power Plate: Level I & II
• TRX Suspension Training: Level I
• Athletes’ Performance: Mentorship Phase I
• Trigger Point Therapy
• Gray Institute: Lumbar & Thoracic Function
• CPR & First Aid Instructor

AREAS OF SPECIALTY

• Progressive Resistance Training
• Cardiovascular & Metabolic Conditioning & Training
• Corrective Exercise for Flexibility & Core Training
• Functional Movement Assessment
• Weight Management
• Healthy Lifestyle Recommendations

ACCOMPLISHMENTS

• Trained American Water Ski Association National Champion (Jump), 2009
• CFC Trainer of the Year, 2008
• Started at Cooper Fitness Center, 2006
• Southwestern University Cross Country & Track & Field Athlete, 1999-2003
• Southern Collegiate Athletic Conference National Cross Country Championship Participant, 1999
• Named one of five women to watch in 2023 Club Business International 

To schedule a personal training session, call Mary at 972.367.6939 or email.