Cooper Fitness Center is now open at 75% capacity in accordance with state and local guidelines. Regular hours:

  • Monday-Friday: 5 a.m.-9:30 p.m.
  • Saturday: 5:30 a.m.-8:30 p.m.
  • Sunday: 11 a.m.-7 p.m.

Click here for Cooper Fitness Center's health and safety guidelines and operational updates.

In addition to the preventive measures we have already taken and in the event of a known COVID-19 exposure, Cooper Aerobics Center follows the guidelines set by the Centers for Disease Control and Prevention (CDC) and the state of Texas.

Debi Wilkins, MS

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Professional Fitness Trainer

EDUCATION

  • Bachelor of Science in Exercise Physiology, Ohio University
  • Master of Science in Sport Fitness Management, United States Sports Academy

ADVANCED CERTIFICATES

  • The Cooper Institute:
    • Advanced Physical Fitness Specialist
    • Biomechanics of Resistance Training
    • Older Adults Fitness Specialist
  • Functional Movement Screen: Level I & II
  • Acceleration Training, Power Plate: Level I & II
  • TRX Suspension Training: Level I
  • Athletes’ Performance: Mentorship Phase I

AREAS OF SPECIALTY

  • Strength Conditioning & Training
  • Aging Population
  • Cardiovascular Conditioning & Training
  • Weight Management

ACCOMPLISHMENTS

  • Nominated in High School Hall of Fame, 2004
  • Ran First Marathon, 1998
  • Coach for American Diabetes Association’s Team Diabetes, 1997-1999
  • Started at Cooper Fitness Center, 1996
  • Authored Biomechanics Lab Book, United States Sports Academy, 1996
  • Diagnosed with Type 1 Diabetes in 1979 & Leads an Active, Full Lifestyle

To schedule a personal training session, call Debi at 214.335.8263 or email.