Cooper Fitness Center is now open at 75% capacity in accordance with state and local guidelines. Regular hours:

  • Monday-Friday: 5 a.m.-9:30 p.m.
  • Saturday: 5:30 a.m.-8:30 p.m.
  • Sunday: 11 a.m.-7 p.m.

Click here for Cooper Fitness Center's health and safety guidelines and operational updates.

In addition to the preventive measures we have already taken and in the event of a known COVID-19 exposure, Cooper Aerobics Center follows the guidelines set by the Centers for Disease Control and Prevention (CDC) and the state of Texas.

Sam Laceky

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Professional Fitness Trainer

EDUCATION

  • Bachelor of Science in Kinesiology, The University of Texas at Arlington

NATIONALLY-ACCREDITED CERTIFICATIONS

  • American Council on Exercise: Certified Personal Trainer

ADVANCED CERTIFICATES

  • National Academy of Sports Medicine: Corrective Exercise Specialist
  • Functional Movement Screen: Level I
  • Transitional Resistance Exercise Functional Training Course

AREAS OF SPECIALTY

  • Strength Training
  • Olympic Lifting
  • Mobility
  • Corrective Exercise
  • Athletic Training
  • Biomechanics 

ACCOMPLISHMENTS

  • Started at Cooper Fitness Center, 2019
  • Graduated Cum Laude from The University of Texas at Arlington, 2014
  • Achieved the rank of Eagle Scout at the age of 16, 2008

To schedule a personal training session, call Sam at 214.809.6804 or email.