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Salad

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Love Me Tenderloin Salad

Love Me Tenderloin Salad


All the goodness of a steak dinner combined into one dish! Cooper Clinic RDN Kathy Duran-Thal creates a salad that is as hearty as it is healthy.

Tomato Feta Salad

Tomato Feta Salad


Looking for a refreshing summer side dish? Brighten up your backyard barbecue with fresh feta and flavors from the garden.

Strawberry Grapefruit Spinach Salad

Strawberry Grapefruit Spinach Salad


You won't break a sweat preparing this crisp and refreshing summer salad!

Southwest Chicken Salad with Avocado, Black Beans and Corn Recipe

Southwest Chicken Salad with Avocado, Black Beans and Corn Recipe


This entree salad is a recipe for success—delicious and filling, but doesn’t break the calorie bank.

Caesar Salad Dressing

Caesar Salad Dressing


Dressings and condiments can the chock full of sodium. Try this wonderful semi-homemade Caesar Salad dressing.

This Festive Black Bean and Corn Salad Recipe Is a Party Starter

This Festive Black Bean and Corn Salad Recipe Is a Party Starter


A perfect addition to your summer lunch or party.

Our Grape Chicken Salad Recipe Is a Protein-Packed Lunch

Our Grape Chicken Salad Recipe Is a Protein-Packed Lunch


Try this simple and delicious chicken salad recipe, perfect by itself or in a sandwich.

Vegetarian Wheat Berry Salad with Tomato, Cucumber and Feta

Vegetarian Wheat Berry Salad with Tomato, Cucumber and Feta


This refreshing salad option is not only bountiful in nutrients but also healthy flavor.

Tangy and Sweet Low-Calorie Rice Wine Vinaigrette Recipe


You'll love this easy addition to any favorite salad.

Kathy's Amazing Salad Recipe with Goat Cheese and Toasted Pecans


Kathy's Amazing Salad will give you a sweet crunch in your greens!

Fresh and Bright Field Salad with Strawberry and Jicama Recipe


Try this easy and delicious salad for a quick lunch or on the side with your favorite main course.

Picnic Friendly Light and Healthy Tuna Salad With Grapes Recipe


Try this easy and delicious tuna salad. It's a perfect summer picnic meal.

Tasty Cauliflower Salad with Ranch Dressing, Celery and Eggs


Try this 25-year-old recipe that is sure to increase your family's nutrient-rich vegetable intake with a great taste.

A Healthy and Low-Fat Spin on the Traditional Caesar Salad

A Healthy and Low-Fat Spin on the Traditional Caesar Salad


A classic salad with a healthy twist. Your family and friends will love it!

Assorted Salad Greens with Balsamic Vinegar


Mix your favorite greens together for the salad combination your heart desires.

Enjoy This Healthy Take on Everyone's Favorite Chicken Salad


The celery, water chestnuts and apple all add taste and texture, while the dressing of buttermilk, light mayonnaise and nonfat yogurt provides plenty of creaminess without the normal amount of calories.

Our Simple, Sweet and Savory Honey Mustard Dressing Recipe


In addition to being a wonderful topping for a crisp green salad, honey mustard dressing is also delicious in a cold pasta salad, as a replacement to the traditional mayonnaise and mustard on a ham or turkey sandwich, or as a 'dipping sauce' for grilled chicken fingers or even meat and cheese rollups.