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Horseradish Crusted Salmon

Horseradish Crusted Salmon


Looking to start your new year off on the lighter side? Add this simple Horseradish Crusted Salmon to your dinner menu this week for a fresh dose of protein and flavor.

Pear Flatbread

Pear Flatbread


Cooper Clinic RDN Kathy Duran-Thal combines her favorite sweet and savory flatbread toppings.

Halibut with Roasted Tomatoes

Halibut with Roasted Tomatoes


Tired of sacrificing taste for time? This flavorful fish dish will easily become your new weeknight favorite. Recipe provided by Cooper Clinic Nutrition Services.

Butternut Chickpea Mac ’N Cheese

Butternut Chickpea Mac ’N Cheese


This healthier spin on mac‘n cheese boasts a nutrition boost with hidden vegetables, without losing any of the classic cheesy flavor.

Citrus Garlic Chicken

Citrus Garlic Chicken


Easy never tasted so good! This citrus garlic chicken is as fast to make as it is flavorful making it the perfect weeknight dinner dish.

Heart-Smart, Veggie-Filled Lasagna

Heart-Smart, Veggie-Filled Lasagna


Care for your heart while you satisfy your appetite. Your family will feel all the love with this heart-smart lasagna loaded with vegetables.

Gluten-Free Slow Cooker Chicken & Rice

Gluten-Free Slow Cooker Chicken & Rice


Calling all chefs who like to keep it simple and gluten-free! Get cozy with this quick and easy slow cooker chicken and rice dish perfect for colder weather.

Apricot Chicken

Apricot Chicken


Grilled, sautéed, baked or roasted? However you like your chicken cooked, try preparing with our recipe using apricots and fresh rosemary.

Three Grilled Cheese Sandwiches With a Twist


Spice up your classic grilled cheese sandwich with these healthier version from our Cooper Clinic dietitians.

Soy Vay Tofu with Lentils

Soy Vay Tofu with Lentils


This flavorful tofu recipe is low on calories and packed with protein to keep your body fueled properly.

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