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Needing something fruity for your summertime party? Try this Sunrise Cooler from Registered Dietitian Nutritionist Kathy Duran-Thal, RDN, LD.
Try grilling your fruit! Marinate pineapple with fresh mint and sugar for a delicious snack.
Try this very berry smoothie, packed with protein. Great as a post-workout snack or on-the-go.
A high protein breakfast or snack. With no added sugar, this protein-packed trail mix made of oats, pumpkin seeds and dried fruit is the ideal topping to your favorite Greek yogurt.
The perfect pre-workout snack. Quick and easy for on-the-go, try this sweet and salty snack for a boost of energy.
Elevate your breakfast. Sprinkle your next grapefruit with a bit of sweetness, then broil until caramelized. The unexpected combo of tart and sweet will surprise your taste buds!
Drink up the holiday cheer. Pour a cup of this festive beverage with notes of cranberry, cinnamon and mulling spice.
Boost your children's brain power with healthy food choices. Kids will love this colorfully nutritious Rainbow Bento Box—perfect for back-to-school lunches or an after school snack.
Refuel, refresh and repeat. Packed with berries, banana and green tea for an antioxidant boost, this smoothie will help hydrate and fuel your body.
Craving an afternoon pick-me-up without all of the added sugar? These sweet treats are the perfect snack filled with nutrients and packed with protein in every bite.
Have a chocolate craving but looking for something on the healthier side? Try this Chocolate Peanut Butter Banana Smoothie. It's a perfect post-workout snack.
Follow along and make this easy and healthy trail mix recipe. Each 1/2 cup serving is just 146 calories.
Not your average nut mix. Treat yourself to a sweet and savory mid-day snack with this coriander, cumin and brown sugar covered nut mix.
Mix up a healthy, on-the-go snack, full of fiber, for a satisfying snack.
Cooked pears are a completely different dish than fresh pears. Try cinnamon and black peppercorn poached pears.
This variation on traditional hummus will add color and flavor to your spread of hors d'oeuvres.
Pack a little something sweet for wherever your travels take you. This cereal snack mix combines crunchy, sweet and fruity all in a satisfyingly nutritious snack.
Try this sweet-n-salty granola mix to prepare and store for the perfect snack.
Pack a better roll-up for a nutritious option in your childrens lunch box.
Serve these tasty bites for a filling snack or pack them in a bag to-go.
Whip up homemade hummus within minutes to serve with sliced cucumbers or whole grain pita.
Enjoy this sweet and salty homemade trail mix when you need a snack on the go.
Need a quick, portable snack to tide you over at work? This healthy snack is sure to hit the spot.
Spice up your kid’s afternoon snack with this easy and unique recipe.
Try this delicious protein-packed smoothie after a hard workout.
A fruity drink for a perfect summer night!
Try these healthy and fun treats, perfect for any Halloween event.
This vitamin and veggie-packed lightning fast wrap is a real hit at snack time and sure to make a splash at lunch! A speedy way to refuel a child’s body.
This kid-friendly recipe is a great addition to a boxed lunch or great served as an after school snack.
This dark chocolate version of the Italian twice baked cookie is delicious and is the perfect compliment to a cup of hot cocoa, cappuccino or latte.
Start your day off with this delicious smoothie or have as a refreshing afternoon snack.
Parents and kids love the Banana Bites – easy to make, little mess, no fuss and makes snack time and party time one to remember.