View All Section Pages
A new spaghetti night family-favorite. This spaghetti squash with roasted tomatoes provides a lighter take on an iconic pasta dish with a fresh Tuscan twist.
A Texan flair. Cooper Clinic RDN Kathy Duran-Thal puts a Texas twist on a refreshing summer dish.
A side of summer. This salad finds its way to every quinoa lover's heart with fresh summer flavors and an added crunch.
Count your blessings and satisfy your sweet tooth at the same time. This sweet potato casserole topped with brown sugar and pecans is sure to be the hit at your Thanksgiving table.
This quinoa pilaf by Kathy Duran-Thal, RDN, is a heart-healthy side dish for dinner or lunch.
This refreshing and flavorful side dish is perfect for a family dinner or larger gathering.
Add some zest to your table with this spiced-up side dish. Cauliflower is one of the four cruciferous veggies Dr. Cooper recommends for a healthy and nutritious diet.
Rich in antioxidants and flavor, these tomatoes make for the perfect side dish.
See visions of Spain with Kathy's versatile Romesco sauce to be served with fish, poultry or meat.
Lighten up your green bean casserole recipe to serve on more occasions than just the holidays.
Mix up your normal Brussel sprouts routine—literally! Try this delicious recipe for a twist on your side dish.
Add color to your plate! Season broccoli and cauliflower to roast in the oven to go with any dish.
This Confetti Brown Rice Couscous by Meridan Zerner is a nutritious side dish for dinner or lunch.
Enjoy this healthy tomato recipe as the perfect side dish for any meal.
Give this delicious baked cauliflower a try. An easy side dish ready in just 40 minutes!
Summer coleslaw is always a favorite. Try this healthier version of the popular side dish.
This side vegetable is a perfect addition to your favorite meat dish for dinner.
Stuffed bell peppers are often a classic favorite. Our stuffing provides healthy ingredients with the same great taste!
Try this recipe for a different and tasty addition to the dinner table.
Prepare this savory, sweet dish during the holiday season for family and friends. It's easy and incredibly healthy.
Perfect for Thanksgiving dinner; savor the delicious taste while enjoying fewer calories.
We've got an easy, healthy and delicous way to marinate your favorite veggies.
Perfect for holidays, family dinners or fun parties, these biscuits will have your friends and family begging for more!
There's nothing like comfort food. This healthy version of fried potatoes is a wonderful side dish to accompany your favorite meal.
This Italian favorite is sure to add taste and variety to your next meal.
Tired of the same old side dish? This recipe provides variety and flavor.
Green beans get a makeover in this flavorful recipe. Sherry vinegar and Dijon mustard add zing to a classic side dish.
Don't be intimidated by this wonderful fall vegetable. All you need are a few simple ingredients for this tasty recipe.
Pair this side dish with your favorite roasted meat and watch how fast they disappear!
Turn fresh asparagus into a delicious side dish in minutes!
There are many ways to make jambalaya. Try Cooper Wellness' version of a cajun favorite!